Updated Articles and Resources
- Wear Backpack Right to Prevent Pain - Prevent Pain from Wearing a Ba…Updated: 2008-08-19 @ 11:21:00 GMT
Wear your backpack right to prevent pain. Researcher say wearing a school backpack right can reduce risk of back pain… - How Can I Train for a Half Marathon a Month Away?Updated: 2008-08-19 @ 10:40:55 GMT
You are registered for a half marathon that is just a month away and you haven't trained. Is is possible to train to finish a half marathon in a month?… - Lighten Up Your Child's BackpackUpdated: 2008-08-19 @ 10:14:45 GMT
Heavy backpacks can lead to both back pain and poor posture for schoolchildren, notes the American Chiropractic Association (ACA), which offers these tips for school backpacks… - Best Back to School Backpacks and DaypacksUpdated: 2008-08-19 @ 10:12:51 GMT
The best school backpacks and daypacks for children and teenagers. Find the best school backpacks designed with padded straps and to distribute the weight to prevent strains… - Walking with Children - Walking for Moms of All AgesUpdated: 2008-08-18 @ 17:01:34 GMT
Walking is great exercise for mothers at every age, from pregnancy through grandmotherhood. Find out how to enjoy walking with your child including how to prevent whining… - A 30-Minute Walk Boosts Your MoodUpdated: 2008-08-18 @ 17:01:30 GMT
Researchers found that a 30 minute walk on a treadmill boosted the mood and well-being of subjects with major depressive disorders… - How to Walk - Absolute Beginner Walking ProgramUpdated: 2008-08-18 @ 17:01:22 GMT
Beginner's walking tutorial. How to start walking for health, fitness, and weight control. How to prepare for starting a walking program… - Walk of Life 10-Week Walking and Exercise Fitness ProgramUpdated: 2008-08-18 @ 17:01:15 GMT
Walk of Life Program - is a free 10-week walking program for walking fitness and weight loss. The Walk of Life has daily walking, exercise, and healthy eating tips… - What Training Do I Need to Walk a Half Marathon?Updated: 2008-08-18 @ 13:58:07 GMT
What training do you need to walk a half marathon walk if you are already a regular walker?… - Tips for the Reluctant WalkerUpdated: 2008-08-18 @ 00:49:54 GMT
Stuck having to walk rather than rely on transportation? Here are tips to deal with getting around on your own two feet during a transportation disruption… - Nalgene OTG Tritan Bottle Review - BPA-Free Sports Water BottleUpdated: 2008-08-16 @ 13:33:53 GMT
Review of the Nalgene OTG Tritan Bottle, a BPA-free sports water bottle from Nalgene… - BPA-Free Water BottlesUpdated: 2008-08-16 @ 13:33:49 GMT
Reviews of BPA-free water bottles. Plastic and metal water bottles that are non-toxic… - SIGG Sport Water Bottle Review - BPA-Free Aluminum Sports Water Bott…Updated: 2008-08-16 @ 13:32:11 GMT
Review of the SIGG Sport Water Bottle, a BPA-free aluminum sports water bottle… - Night Reflective Items for WalkersUpdated: 2008-08-16 @ 11:38:20 GMT
Top picks for night walking visibility - glow from head to toe… - Walking Partner Rules - How to be a Good Walking PartnerCreated: 2008-08-15 @ 12:33:09 GMT
10 rules for being a good walking partner. Follow these rules to make your walk together pleasant for your walking partner… - Training & WorkoutsUpdated: 2008-08-15 @ 11:44:26 GMT
How to train to walk for fitness, speed, half marathon and marathon. Walking workouts to help you build your endurance and speed… - Walking Shoes and Walking GearUpdated: 2008-08-15 @ 11:33:47 GMT
Gear up for walking with the proper walking shoes, clothing, gear and gadgets. Find out how to choose the right shoes and socks, layer your clothes for walking in all climates, and use pedometers … - Walking for Fitness - Weight Loss - ExerciseUpdated: 2008-08-15 @ 11:26:16 GMT
Walking for fitness, weight loss, racewalking, recreation and tour walking, and volksmarch walking. Complete guide for how to walk, where to find walking events and tours, how to find clubs and pa… - Results: You Are a Bad Walking PartnerUpdated: 2008-08-15 @ 11:25:28 GMT
Results for the Are You a Bad Walking Partner Quiz: You are a bad walking partner… - Results: You Are a Good Walking PartnerUpdated: 2008-08-15 @ 11:24:25 GMT
Results for the Are You a Bad Walking Partner Quiz: You are a good walking partner… - Results: You Are a Fair Walking PartnerUpdated: 2008-08-15 @ 11:24:25 GMT
Results for the Are You a Bad Walking Partner Quiz: You are a fair walking partner… - Results: You Are a Poor Walking PartnerUpdated: 2008-08-15 @ 11:24:25 GMT
Results for the Are You a Bad Walking Partner Quiz: You are a poor walking partner… - Walking Partner Quiz Results: You Are a Great Walking PartnerUpdated: 2008-08-15 @ 11:23:20 GMT
Results for the Are You a Bad Walking Partner Quiz: You are a great walking partner… - Are You a Bad Walking Partner?Updated: 2008-08-14 @ 16:10:12 GMT
Are you a bad walking partner? Take this quiz to find out if you are a good walking partner or a bad walking partner… - Massage After Exercise May Speed Muscle RecoveryCreated: 2008-08-13 @ 15:58:28 GMT
Does massage after exercise really work? An animal study measured the difference and found evidence that sports massage may improve muscle recovery after exercise… - Sports Massage for WalkersUpdated: 2008-08-13 @ 14:16:39 GMT
Sports massage for walkers. What are the benefits of sports massage and where can you find sports massage therapists?… - Top 10 Walks in the USA - Top 10 AVA Year-Round WalksUpdated: 2008-08-11 @ 19:18:13 GMT
The top 10 walks in the USA are voted each year by volkssport walkers of the walking clubs of the AVA. Here are the top 10 year-round walks for each year out of more than 1,100 different walks… - Safe Exercise Tips for Over Age 50 - Tips for Exercising Safely for …Updated: 2008-08-11 @ 15:24:13 GMT
Tips for exercising safely over age 50. Baby boomers can prevent exercise injuries with these tips from the American Academy of Orthopaedic Surgeons… - Viewers Guide to Racewalking at the Sydney Olympics 2000Updated: 2008-08-11 @ 14:43:54 GMT
Viewers Guide to Racewalking at the Sydney 2000 Olympics… - Most Walkable Cities - What Are The Top Walking CitiesUpdated: 2008-08-10 @ 13:41:33 GMT
What are the most walkable cities in the USA? The top walking cities have been ranked by the APMA, Walk Score, and other walking organizations… - Nijmegen Vierdaagse Walk - Unequal Distances is Unequal Rights for M…Updated: 2008-08-10 @ 13:02:11 GMT
The Nijmegen Vierdaagse walk faces a sex discrimination challenge even as it reaches its registration limit of 47,000 walkers… - Year-Round Self-Guided Walks in the USAUpdated: 2008-08-09 @ 23:47:48 GMT
The walking clubs of the AVA host over 1400 self-guided walks throughout the USA. Enjoy these walks at anytime by registering at the starting point, taking a map and directions… - How to Racewalk - the Basics of Racewalking TechniqueUpdated: 2008-08-09 @ 11:38:07 GMT
Learn how to racewalk - this tutorial gives you the basics of racewalking technique, from coach Judy Heller of Ero-Fit… - Walking Logs and Calendars to Build Your Walking HabitUpdated: 2008-08-06 @ 14:09:20 GMT
Walking logs and calendars to track your walks and progress and build your walking habit… - Walking Logs and Calendars to Track Your WalksUpdated: 2008-08-06 @ 13:55:47 GMT
Walking Logs and Calendars for daily, weekly, monthly tracking your walks… - Walking WeightsUpdated: 2008-08-04 @ 14:09:19 GMT
Weights for walkers to wear to burn more calories… - Pouches and Shoes for Nike+ SensorUpdated: 2008-08-04 @ 13:58:36 GMT
Pouches, shoes and other carriers for your Nike+ sensor, Nike+ Sportband and Nike + iPod Sport Kit… - Comfort ShoesUpdated: 2008-08-03 @ 15:23:17 GMT
Comfort shoes for problem feet: these shoes are designed to provide comfort for those on their feet all day, especially for those who have pain when wearing other shoes… - Computer-Linked PedometersUpdated: 2008-08-03 @ 15:09:02 GMT
These pedometers can download data to your computer or a web site. Keep track of your walking steps, distance, calories burned and other data with these pedometers that can be downloaded to your co… - Track Your Walks with Walking Logs, Walking Journals and CalendarsUpdated: 2008-08-01 @ 11:38:39 GMT
Walking logs and calendars to track your distance speed time and notes… - Christmas Photos - Queen Anne Mansion in Christmas LightsUpdated: 2008-07-31 @ 13:33:16 GMT
Queen Anne Mansion in Christmas Lights in this Christmas photo… - Christmas PhotosUpdated: 2008-07-31 @ 13:33:15 GMT
Christmas photos including Christmas trees, Christmas lights, and Christmas decorations… - Christmas PhotosUpdated: 2008-07-31 @ 13:33:12 GMT
Christmas photos including Christmas trees, Christmas lights, and Christmas decorations… - Christmas PhotosUpdated: 2008-07-31 @ 13:33:11 GMT
Christmas photos including Christmas trees, Christmas lights, and Christmas decorations… - What Not to Wear Walking - Bad Walking GearUpdated: 2008-07-23 @ 16:26:48 GMT
What not to wear walking -- bad walking gear that isn't functional… - What Not to Wear Walking - Bad Walking FashionsUpdated: 2008-07-23 @ 14:15:18 GMT
What not to wear walking -- bad walking fashions that will get you arrested by the walking fashion police… - No Respect for Olympic RacewalkingUpdated: 2008-07-23 @ 03:20:11 GMT
No respect for Olympic Racewalking… - Walking Safety Rules - Rules to Stay Safe WalkingUpdated: 2008-07-22 @ 19:01:45 GMT
Walking safety rules can help keep you safe while walking…